About 80% of Americans suffer debilitating low back pain at some point in their life. This fact is staggering, yet it doesn’t have to be this common. The key to staying out of this group comes down to one word: Prevention. If I had to choose one common problem amongst all low back pain sufferers, [...]
We’ve already discussed some of the major well known and lesser-known back conditions. Now, we’re going to discuss some of the most helpful techniques for avoiding low back pain. Keep reading to learn how you can work to effectively support and maintain your back health. These are a sampling of some daily activities that you [...]
In a previous article, we discussed some notorious back problems, including lumbar disc disorders. Since so many suffer from that issue, it deserves a further look. Here’s an overview of the history and symptoms of lumbar disc disorders. Lumbar Disc Disorders May Include One or a Combination of the Following Symptoms Intermittent or constant lower [...]
Patients who come in for chiropractic care usually complain of “back pain” – but many don’t know the cause. In addition, patients often expect the issue to be one they’re familiar with. For example, your cousin had a herniated disc, so when you experience low back pain, the first condition that comes to mind may [...]
By far the most common complaint of patients who come in for chiropractic care is “back pain” of some kind. In addition, the lower back is a notorious problem area because it takes unnatural strain during daily life for many. This is often because sitting and a desk and physical labor are both movements that [...]
With this article we’d like to pick up where we left off with our last blog. We’ve been talking about the importance of stretching. And when combined with chiropractic care, the two elements become a powerhouse of preventative maintenance for the human body. But, how do chiropractic care and stretching work together? There is a [...]
Did you know that spring can result in back pain? Well, spring has sprung but don’t fall victim to strains and pain! As the weather turns in our favor it becomes hard to resist getting back outside and resuming our beloved outdoor activities. Whether you are a landscape enthusiast, day hiker, or weekend warrior on [...]
Did you know that chiropractic care helps heal poor posture problems? It's true! And that's more important to your health than many people realize. Habits of poor posture are the most common cause of office workers’ painful symptoms. However, with regular chiropractic adjustment, your pain can be relieved – and your spine will stay aligned. [...]
