Did you know that the way you breathe impacts you from a muscle and joint perspective? It’s true, and many people don’t consider the effect a simple breath pattern can cause. However, the consequences can be profound. Poor breathing mechanics can lead to neck pain, core stability issues, low back pain, and other issues. In [...]
About 80% of Americans suffer debilitating low back pain at some point in their life. This fact is staggering, yet it doesn’t have to be this common. The key to staying out of this group comes down to one word: Prevention. If I had to choose one common problem amongst all low back pain sufferers, [...]
We’ve already discussed some of the major well known and lesser-known back conditions. Now, we’re going to discuss some of the most helpful techniques for avoiding low back pain. Keep reading to learn how you can work to effectively support and maintain your back health. These are a sampling of some daily activities that you [...]
We’ve had patients ask, "can chiropractic care help mental health?" Mental health issues affect people of all ages. In addition, with the pandemic and the uncertainty of the past two years, anxiety and depression are becoming more common. Our extra-connected society, with social media fires to put out, adds to that stress. Pile on stress [...]
Are you wondering how chiropractic can reduce arthritis pain? You’re not alone. Millions of people suffer from arthritis. Though common, arthritis is often misunderstood. This disease, with its painful joint inflammation, swelling, and stiffness, usually rears its head during middle age and grows worse with each passing year. However, arthritis is more complicated than its [...]
Spring is here. The weather is warmer, new growth is everywhere, and days are starting to get longer. That sounds wonderful. Unfortunately, many people get runny noses just from hearing the word "spring." Allergies are a painful part of warmer weather for millions. Can chiropractic help relive allergies and help control runny noses, itchy eyes, and sneezing? First, we need [...]
As we move into spring, weather changes can cause sinus pain and pressure. And we know what that means – headaches. If your sinus pain and pressure are giving you headaches that get in your way, you know how it can keep you from living your optimal life. But there's good news! Chiropractic can help sinus pain and pressure [...]
