Many soon-to-be moms wonder, “can chiropractic care help during pregnancy?” After all, pregnancy wellness is very important. Taking care of your body and maintaining healthy habits ensures the health of your baby, as well as your own.

First of all, is chiropractic safe when you’re pregnant? Yes. Not only is it quite safe, it’s even provided at most chiropractors – including Back to Health Chiropractic. Read below how chiropractic care can help you during pregnancy.

Can Chiropractic Care Help During Pregnancy? 3 Major Ways

1. Pain Relief

Back and pelvic pain are common throughout all trimesters of pregnancy. The extra weight in your abdomen can cause muscle strains, especially in your lower back. Most chiropractors, including ours, are trained to treat pregnant clients using special, accommodating tables. No matter how far along you are, special adjustments can be made to help relieve back pain caused by pregnancy.

 2. Reduced Nausea and Discomfort

Nausea and vomiting occur more frequently in the first trimester of pregnancy, but these symptoms may appear anytime during pregnancy due to hormonal changes. Discomfort and swelling in the joints can also pop up, leaving you feeling uncomfortable. Chiropractors can use adjustments and massage techniques to reduce discomfort caused by pregnancy.

 3. Smoother Labor

Research has shown that chiropractic treatment during pregnancy can reduce labor time by up to 40%. This can make a world of difference for anyone who is nervous about prolonged time in labor. Your treatment plan will vary with your doctor, but anywhere between 1-3 visits per month during pregnancy is proven to lead to an easier, smoother labor.


At Back to Health Chiropractic, we’re specifically trained in addressing needs of pregnant clients. Our wonderful clients can attest to this. Our mission is to provide gentle and effective care for each client, and pregnancy does not prevent you from a visit.

Not only can chiropractic care help during pregnancy, it is even recommended if you are suffering from frequent pain or concerned about your overall wellness. Give us a call today and see what we can do during one of the most joyous and life-changing experiences of your life.